What if I told you that young players find it really hard to kick a soccer ball using a straight leg? Both coach and the kids feel that this is by far the greatest trouble in way of coaching soccer drills. The player is required to maintain absolute balance and the leg with which ball is to be kicked at is bent at the knee. Both position and control to kick the ball appears from below the knee.
In soccer practice, this is the opening pose for just about all types of kicks. The rushing of the foot from below the knee creates an immense impact on the ball. This offers great amount of power to players for carrying out different types of kicks. However, what type of a kick would it be is determined by the precise contact of the foot on the ball.
For example; it could be chipped very high, driven low, swerved left, or swung right.
In soccer, the three critical passes are the instep drive, a side foot pass, and the outside of the foot pass. Let’s discuss them further.
The side foot pass: In teaching soccer, this pass is considered as the most extensively used and the simplest. This is usually employed to make short distance passes. Despite the fact that this is somewhat slow and predictable, it’s easy to learn and simple to execute. The ball touches the inside of the foot and the ankle with the foot turned outwards.
In coaching soccer drills, guide the players to keep their bodies totally relaxed throughout the entire movement. This is by far the most critical rule applicable to all types of kicking actions. The ankle and the foot need to be stiffened only at the time when the players is about to get in contact with the ball.
Once the players become confident, their overall action should seem relaxed, smooth and effortless.
Outside of the foot pass: This is a little difficult to learn but is extremely important to master because it is accurate, quick, and cannot be predicted. The ball gets into contact between the outside edge of the foot and the laces with the foot turned inward and extended. With the use of a foot, the pass is transformed into a speedy throw for short distances.
In the course of these coaching drills, players should keep their stance relaxed.
The Instep Drive: Both the versions of instep drive i.e. the low driven version and the lofted version are brought into play to pass the ball over longer distances. Once mastered, this style can also be modified to make a “chip pass” or an “in swinging pass”. Because the approach of the instep drive is angled to some extent, the non kicking foot is positioned about 12 inches toward the side of and behind the ball.
The ball makes a contact with the laces and inside of the foot, which should be firm and extended.
So, go forward and make the kids try different things with the ball by teaching them the basic kicking techniques as well its variations.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.